Testimonials
I wish I had something like this when I started DBT. Would have saved thousands on therapists and saved myself the frustration of moving from one therapist to another. This app is so thorough that you don’t need anything else. I love the design, usability and how easy to access everything. Also, the most important me is the ability to share my entries with my therapist and constant feedback.
Janet MarshalWow! They have created a video for every skill. It is very easy to follow. I am learning DBT on my own and found this lot more easier than reading the manual and learning on the internet. Also I can access from anywhere. I don’t know all aspects of DBT yet , but I am sure this App will take me all the way there. Great job and thanks for saving my life. My nearest DBT Therapist is 100+ miles away.
Laura SandersI am a therapist that incorporates Evidence-Based therapy (specifically DBT) in my practice. I really love their platform since it helps me to be more engaged with my clients. I love that can assign homework and assessments and my clients can submit them through the app. I have recommended to other clinicians in my practice who love this too. If your are looking for a platform that enables to better incorporate Evidence-Based therapy in your practice, I highly recommend Swasth.
Nicole MExcellent! This will be my go to app for DBT from now on. Have been frustrated with low usability of existing apps on playstore. There is so much detail in this. A skills group member told me today that I can do my worksheets on this app. Wow! I didn’t even realize that and I was still amazed by the app. The best thing about the app is, I can do all my homework from the skills group and one-on-one therapy in the app (which my therapist assigns) and she can see it in her clinician app. I rarely forget to do my diary entry and homework anymore.
Tracy DWOW! Excellent app! I had been struggling to practice CBT because I didnt always have a pen & paper on hand... Since I DO always have my device handy, this will improve tremendously my use of daily Diary cards. Further the content is so rich. I am a visual person - so the videos are perfect. There are so many features, I am just in love with it.
Kendra jacksonAs a therapist who uses both client apps and the clincian platform, I can say that these apps are very comprehensive. They cover all the tools necessary to make Client Engagement and Behavioral Health Coaching a great experience. I highly recommend this platform to all Clinicians for better outcomes to their clients.
Michael CoveyThe CBT Companion app was very helpful while I suffered from stress-related depression. First of all, the app provides and high-quality help and support exactly when it’s needed and as much as needed. The ability to do exercises and follow lessons with the added flexibility is of great advantage for a busy lifestyle compared to traditional therapy.Mindfulness was familiar to me for many years, but with this CBT app, I able to make it a permanent part of my life.
RebeccaThe CBT Companion app turned out to be a very valuable tool for me. It supported me in challenging life situations as well as in everyday life. The app taught me to switch off from autopilot and let go of negative thinking traps that have contributed to my depression and anxiety. I also found a kinder and more compassionate attitude towards myself and others, and I’ve learned to make decisions based on my values. These things were particularly important for me. The App offers a flexible way to do practices on my own but also to contact my therapist whenever more support and help is needed.
Maria