We are offering free premium access to our Clinician Platform during the COVID-19 crisis.

Driving towards better
Health.

Swasth is transforming behavioral health care by creating a seamless experience for clients, providers and employers. Using technology within the context of evidence based treatments, we connect clients to behavioral health providers and treatments that work, making the experience personalized and effective.
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Therapy isn't one size fits all

Treatment is not a one size fits all approach. Where you go for mental health care treatment depends on your situation and recovery needs. Knowing where to look and what to expect can help reduce confusion and stress.

A Comprehensive Behavioral Health Platform

Swasth's Digital Health Platform offers treatment programs for Anxiety, Depression, Eating Disorders, Borderline Personality Disorder, PTSD, SUDs, etc. The Platform combines Technology, Evidence-Based Therapy and Coaching from Licensed Clinicians and Coaches.

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Personalized programs for specific conditions

Our treatment programs combines evidence-based therapy modalities (Dialectical Behavior Therapy / DBT, Cognitive Behavioral Therapy / CBT, Acceptance and Committment Therapy / ACT etc.) with nutritional psychology, sleep psychology, Heart Rate / HRV-biofeedback and Health Psychology.

This holistic approach to behavioral health helps our program participants to gain long-lasting transformational results.

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Evidence-Based Behavioral Health Coaching

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Programs grounded in Proven Treatment Methods

We offer effective care programs designed by clinical experts and grounded in evidence-based practices that are proven to work.

The programs focus on:
  • Goal-focused treatment
  • New skill development
  • Practice between sessions
  • Track progress toward goals
  • Use an holistic approach
  • Short-term and long-lasting results

On-Demand Skills Coaching

With on-demand skills coaching you can get additional support - whether you have currently enrolled or graduated from a program, or need immediate help due to a crisis. These sessions include reviewing skills used, asking questions, discussing what work for your specific situation, and introducing new DBT skills to help manage your situation.
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Multi-Modality Evidence-Based Therapy Apps

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DBT Coach

A comprehensive app based on Dialetical Behavior Therapy (DBT), with over 100+ video lessons, exercises, practice ideas and diary card tool for tracking DBT skills, targets and activites.
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Check out what our users are saying about Swasth

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